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LuckyBesties
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No More New Year's Resolutions...
It’s taken almost two decades to stop making New Year’s resolutions to lose weight, exercise and eat healthier! Every year, I’d buy exercise equipment, and tons of healthy ingredients to cook healthier meals--it took a few days, maybe a few weeks for the plans to come crashing down. It was overwhelming to change my lifestyle so quickly. I'd overspend and underused all of my purchases. The failed attempts would send me into a nosedive toward a fiery ball of shame, and I'd start overeating to soothe myself. It was a rollercoaster ride of emotions that had me puking with disgust by the second week of January.
This past year, I was determined to break the cycle of failed attempts to a lifestyle change. I had several changes in mind during the year that I wanted to make, so I started doing them little by little each month. When I got to December, I had made some successful changes in my diet, I had a regular workout routine and a better outlook on my health. It took twelve months t…
This past year, I was determined to break the cycle of failed attempts to a lifestyle change. I had several changes in mind during the year that I wanted to make, so I started doing them little by little each month. When I got to December, I had made some successful changes in my diet, I had a regular workout routine and a better outlook on my health. It took twelve months t…
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